Cape Town, October, 2019 - In a bid to improve access to mental health services throughout South Africa (and beyond), TherapyRoute.com has announced opening its online - free to list - mental health service directory to all qualified mental professionals and service providers including non-profits, community clinics, and private practices. TherapyRoute believes that opening their platform, to both private and non-profit services, is an example of how private and community organisations can collaborate to achieve mutual aims more efficiently. For example, equipping the public to locate and access mental health services and professionals like psychologists, registered counsellors, and social workers. Just this year (2019), TherapyRoute served hundreds of thousands of page views (USA, UK, ZA, and AU) and linked thousands of visitors to mental health professionals and services providers. Registering on the platform improves access to services by placing links to these services in front of the people seeking them. It also allows registered organisations and professionals to access tools that they can use to grow their profiles into informative websites and publish high-quality mental-health-related content. Mindful that barriers to access can extend beyond availability and affordability; TherapyRoute includes socially relevant filters (e.g. Black, LGBT+, Armenian speaking, etc.) that help visitors find the best fit mental health professionals for them. The platform also caters for people who are unsure of what to search for by automatically displaying nearby services. According to Enzo Sinisi (founder) "one challenge to improving access is that providers focus on delivery and sometimes lack the resources to ensure that their services, and often even their contact details, are accurately presented online". TherapyRoute recently led a project that saw 1000 hours donated to collecting, verifying, and adding well over 100 low-fee and no-fee South African …
Golden business opportunities despite the economic climate in SA
Despite our current challenging economic situation, the present moment is full of opportunity for buying a business and thriving. If you've been thinking of owning your own business you probably have already looked around for a business for sale, but are unsure about where to invest your hard-earned cash, consider that some of the smaller or medium-sized businesses are affordable, easier to manage and good value for money in an ever-shifting economy. Increased domestic demand in the second quarter allowed the South African economy to bounce back a bit. Further good news is that international ratings agency Moody’s hinted at a “low likelihood” that they will downgrade South Africa’s credit rating to junk status in their November review. In addition, the Monetary Policy Committee (MPC) of the South African Reserve Bank (SARB) announced it will keep the repurchase rate unchanged at 6.50%, after having cut rates by 25 basis points previously, adding more stability. In his latest economic talk, President Ramaphosa announced priority reforms to improve the ease of doing business and reducing the cost of compliance. These new laws will reduce the abuse of dominance and high concentration that keeps small and emerging companies out of the economy. Given that entrepreneurs and small businesses are currently being tasked with the responsibility of reviving the economy and creating millions of new jobs, the government is focusing on improving the entrepreneurial ecosystem, ensuring an enabling environment for businesses to grow and thrive in South Africa. Small, micro and medium enterprises (SMMEs) not only provide an attractive opportunity for the country’s economic growth but they also contribute 60-80% of the projected GDP increase, and generate a large percentage of the new jobs in our country. Statistics provided by Stats SA show that a significant contribution SMMEs have been made by SMMEs across all industries – Business services, Trade, Community and …
126 million litres of milk consumed “loose” in South Africa every year
126 million litres of milk consumed “loose” in South Africa every year This twentieth World Milk Day on June 1, a United Nations Food and Agriculture Organization (FAO) day, once again encouraged milk and dairy consumption as part of a daily diet. Milk and dairy are important sources of nutrition for many of Africa’s inhabitants yet, in South Africa where more than 1,7 billion litres are produced annually, more than 126 million litres of milk are consumed untreated and unpacked, also known as loose milk, according to BMi Research. “Loose milk cannot be guaranteed safe,” says Stefan Fägerang, MD of Tetra Pak Southern Africa. Milk contains nutritional elements, such as calcium and vitamin D, that help bone and teeth development and strength. It contains a lot of water and is excellent for rehydration, which is why athletes favour it as a post-workout drink. Yet, loose milk, which is poured directly from the milkman’s container into a jar or plastic bag, likely contains harmful bacteria and additives. Just being exposed to light and oxygen either kills some of the nutritional content of milk or fosters growth of pathogens, which are germs that are harmful to humans. “Many people believe that boiling milk sterilises it,” says Fägerang. “But that’s not true. The temperature isn’t high enough to destroy the micro-organisms and bacteria and boiling it for too long destroys the nutrients. That’s why it’s important to use a scientifically-proven process that raises the temperature high enough to kill the pathogens but for a short enough time that the natural product’s nutrients survive intact through the packaging process.” Ultra-high temperature (UHT) milk is heated to between 135 and 140 degrees Celsius for just four seconds before it is immediately cooled. The process takes place in a sealed and commercially-sterile environment. “Our carton packs have six layers to keep the product safe during transportation, when it’s on shelves, and once it’s in …
Theo Erlangsen Wins 2019 SA Downhill Mountain Biking National Championships.
Theo Erlangsen Wins 2019 SA Downhill Mountain Biking National Championships. Afriski, Lesotho – Theo Erlangsen is the two times SA Downhill Mountain Biking Champion, after taking this year's win on the weekend. The National Championships took place during Round Two of the SA National Cup Series, and a very happy Erlangsen banked his second SA Downhill Champion title in a row. The event took place at Afriski, Lesotho, and it was chilly at times, with a fresh wind blowing down the mountainside. Afriski is located at high altitude, and this added to the fresh conditions. Great for racing however, as Erlangsen can attest to with his win. He was first to cross the finish line with a time of 02:14.22, beating more established guys like Johan Potgieter (02:16.81) and Stefan Garlicki (02:17.21), who took second and third place respectively. "It was a challenge competing at Afriski, as it is 3222 meters above sea level," said a stoked Erlangsen on his win. "Even a walk up a flight of stairs is super tiring with such little oxygen, so you have to be really efficient with your energy, and not waste any of it." It was a fairly difficult track to traverse as well. "The track freezes overnight, so in the morning it's still pretty wet even though it hasn't rained," said Erlangsen. "We had been waiting for it to dry for our practice days, and going at about eleven in the morning, but on the competition day we raced quite early in the morning, so it was still a bit damp. It was hard to tell how grippy it was going to be, so we just had to feel our way down." Erlangsen was a very thankful two-time winner. "The first year is obviously really hard to get a win as the proverbial underdog," said Erlangsen on last year's victory. "It seems however that getting a second win is possibly harder, as you now have a target on your back, and everyone is watching you. I was a bit nervous, but that all turned out well." The Europen racing season is about to open, and Erlangsen …
Nic Von Rupp: XXL Nominee On Surfing The Left At Mavericks
The legendary wave at Mavericks is a notorious beast, where some of the most famous rides in history have been claimed off the Northern Californian coast. Heading to tame the infamous wave, Nic Von Rupp lined up a trip of his dreams and along the way managed to pull of a historical feat that few before him have conquered. Mavericks is a raging A-frame wave with a chunky lip that is challenging and fast, even for the world’s best big wave surfers. Famously a left, the cold-water spot can produce a rare left and it was this challenge that Nic set his sights: “On my way to Mavericks, the only thing I could think of was going left out there.. that wave has so much potential, probably the meanest, biggest paddle approachable slab around. After 3 sessions out there, I quickly saw my dream of slipping into one of these beasts diminishing. So much risk involved.. you gotta be under it, dodging 20ft sets.. seems like all the energy of the right bends into the left and dumps into edge of the ledge. You get pounded, you go to deep dark places, scraping for your life. What about trying to knife a 9.9 into a steep ledge like this. But that’s what makes it special.”- Nic Von Rupp YouTube: https://youtu.be/AQHXXw_prlA CLICK HERE to submit your press release to MyPR.co.za. …
ULT.X And All The BMX Results From Sun City
ULT.X And A FULL PODIUM SWEEP IN BMX Sun City - It was another incredible BMX event last weekend, with ULT.X taking place at the Sun City Resort. Monster Energy's Pat Casey, Kevin Peraza, Ben Wallace, Alex Coleborn and Mike Varga were all in town and certainly hungry to win in this event, up against a huge line-up of riders from almost every continent. The super fun and tight setup at Sun City definitely pushed all the riders to think out of the box, with a lot of emphasis put on catching transition as smooth as possible, without putting in too much pedal exertion in between the ramps. Our boys made light work of it, resulting in a full Monster Energy podium sweep from Pat Casey, Bryce Tryon and Kevin Peraza. Mike Varga and Ben Wallace wasted no time kitting up to lock in some big lines on the park. Wallace, blasting his signature cranked lookbacks and downside whips, as well as some new Can-Can 360 variations, impressing spectators and competitors alike. Fresh off a 2nd Place finish at The Night Harvest in Cape Town, Varga braved the 35+ degree heat and put in some solid runs, packed with his magical bag of tricks, like stretched Superman whips and tons of crazy looking spins and under flip transfers, ending him just off the podium in a the 4th Place spot. "This was my first trip to South Africa and I absolutely loved it here,” said Varga. “Both contests I rode at had amazing vibes and you'll definitely see me coming back in the future!” The nicest guy with the biggest smile in BMX, always doing the wildest tricks with the biggest smile on his face, Kevin Peraza definitely brought the most original lines to the contest this year. From 270-downside whip drop-ins, nose-bonk combos for days. Not forgetting those crowd-pleasing Superman seat-grabs and 360 whips, to tables. Kevin is the man, and it was great to have him back in South Africa after missing the contest last year. “I’m humbled to end up on the podium next to Pat and Bryce,” said …
Making it Easy to Find Therapists and Nearby Mental Health Services
Cape Town, March, 14, 2019: There are many barriers to mental health services throughout the world. Stigma (awkwardness at approaching doctors), limited public awareness, lack of resources, prohibitive costs, and challenges around finding the right service, and even phone number, are real. The internet has helped many by offering a private way to reach out that sidesteps the need first to overcome one's reluctance to share embarrassing and personal details with your doctor. Unsurprisingly, more and more people turn to the internet to find nearby therapists and clinics. Unfortunately, many of the directories and online resource lists available are plagued by problems. They are often managed by people outside of the mental health profession and hence are prone to misrepresenting critical aspects of the field. Others prove unreliable in that they contain outdated information or run on ancient technology that renders them difficult to navigate. TherapyRoute.com, a South African start-up, is changing this by developing a sophisticated online global platform that automatically displays your nearest therapists and other mental health service providers. The database includes clinicians and providers from all around the world. Search results are cleverly listed by distance from the visitor and are easily refined. TherapyRoute.com founder, Enzo Sinisi notes that "many people looking for services don’t know what kind of help they need. Reaching out can be confusing, and this is why we have placed a huge focus on developing an easy and relevant search that does not offer a ton of intimidating options". Results can be refined by the kind of therapist, the client group, issues treated and, perhaps most importantly, language. Communicating in your mother tongue can make therapy less daunting. The site also indicates which providers offer online services and allows users to filter results by private and non-profit facilities. According to Sinisi, "for a directory to truly …
The DTI Takes Workplace Challenge Programme Celebrations To Northern Cape
the dti TAKES WORKPLACE CHALLENGE PROGRAMME CELEBRATIONS TO NORTHERN CAPE The Department of Trade and Industry (the dti), in partnership with Productivity SA, will take the national campaign to celebrate 20 years of productivity improvement and job creation in South Africa by the Workplace Challenge Programme to Northern Cape: DATE : Monday 18 March 2019 TIME : 09:00 VENUE : Kimberley Town Hall Cnr. Old Main St & Transvaal Rd, Kimberley The Workplace Challenge Programme is a two-year programme implemented amongst South African companies operating in the manufacturing sector to improve their productivity and competitiveness with the aim of ensuring the sustainability of jobs. The theme of the celebrations is Ensuring Sustainability for South African Enterprises. The Workplace Challenge Programme is a programme of the dti and is managed by Productivity SA. Over the past three financial years a total of 1 797 companies ranging from small to large corporates participated in the Workplace Challenge Programme and over 143 429 jobs were sustained. CLICK HERE to submit your press release to MyPR.co.za. …
Premium Eating Disorder Treatment Facility Opened in Cape Town
Cape Town, January, 31, 2019: EDSA is an outpatient treatment centre for individuals with eating disorders or who have suffered from various forms of trauma. The centre will open in Constantia Cape Town in March at 8, Klein Constantia Road under the Recovery Direct banner. “I wanted a central location so we can reach as many people as possible,” says marketing manager Doug Kemp, who has a played an intergral role in the establishment of the Recovery Direct treatment centres for non-12step addiction treatment facilities. Though treating eating disorders will be a particular focus, Kemp says he wants the centre to be “for any person that has trauma that they’re wanting to work through.” That could be a physical trauma or something that’s manifested as anxiety, anger or depression. Kemp says that healing trauma that’s been stored in a person’s body “is something that is new in the field and far more innovative and constructive and effective than the majority of treatments presently offered within the industry in South Africa.” Staff members will include a variety of professionals, such as psychologists, dieticians, nurse practitioners, psychotherapists that are what Kemp calls a “trauma-informed” specialists in their field. The centre will have a soft opening in early March 2019. Updates can be found on the dedicated Eating Disorders Website or on the following pages associated to the Eating disorders community in South Africa. (Residential ED private care treatment centre) (National ED awareness programme and outpatient help centre) (Free dedicated national help line) "The distinctions between Recovery Direct Eating disorder residential programme and the other residential treatment programmes offered in South Africa are that Recovery Direct's centres do not follow the 12 step treatment model. Recovery Direct's focus is on delivering far more intensive evidence based (one on one treatment sessions) via the registered psychologists and …
Mental Health First: Preparing for the Holidays
While many experiences the year ending as a time filled with exciting thoughts of the upcoming holidays' others have an entirely different experience. For some, it’s filled with the dread of being exposed to the hole left by the absence of work while others are confronted with memories of lost loved one and better years. There are many things which can taint our experience of the holidays. Fortunately, all of them can be worked through or managed, and therapy helps. If you have the sense that this might apply to you, then now is the time to plan and set up the support you’ll need. First prize is to have a schedule that ensures you spend time with people who love you and who can be there for you. If this is not available, you need more, or can’t bear the thought of leaning on others; there is still time to arrange professional help. Establishing contact with a therapist is enormously helpful, even if you can’t begin sessions immediately. Merely knowing that you have started looking into a healing process or book a meeting for next year can produce enough hope and relief to carry you through. But where does one find this help? If you have access to private medical care, then you can consider approaching your GP and asking them to refer you to a counsellor or psychologist in your area. Those who don’t have such access can visit their local community clinic and ask the attending sister to please place you on the psychology waiting list or to refer you to a nearby clinic that can provide the necessary help. The very idea of approaching a doctor or sister is often so daunting that some people never take this first step. If this applies to you, you’ll be happy to know that several websites help you find the services you need. TherapyRoute.com is a good place to start. This platform includes informative articles, lists private practices as well as non-profit and community service facilities, automatically displays the services nearest to you and helps you …