Cape Town, December, 7, 2017: Addiction and other self-destructive behaviours have a devastating effect on both the addict and their loved ones. Making the choice to book into a rehab facility and getting the necessary support and psychological help is paramount to long-term recovery and relapse prevention. But the treatment program chosen is just as important. Treatment for substance abuse and process-addictions is a complex matter that goes far beyond simply the abuse of drugs, alcohol, gambling and other vices. Treatment plans need to cater to the individual. There are countless rehab options available, so it is understandable to feel overwhelmed. Increasing there is a large group of professionals who support alternative recovery options to 12-Steps. When faced with the choice to opt for an alternative non-traditional program or traditional 12-Step program, what are the major benefits of opting for the newer, alternative treatment? The 12-Step Program and the Minnesota Model The 12-Step program was used in conjunction with the Minnesota Model which advocates complete abstinence from all mind-altering substances. 12-Step programs function more as peer support groups and self-help organisations. However, in a primary care facility, there are also a number of counsellors and other medical staff on hand to assist with detox and provide individualised care. Most rehabs and recovery centres use this model and for many people suffering from addiction the program has helped them enjoy a happy, productive, sober life. However, this program has had varying degrees of success, which has led to a number of patients seeking alternative treatments. One of the keystones vested in the 12-Step program postulates that alcoholism and addiction are a disease. 12-Step’s sees the dependence on drugs or alcohol as the ‘primary problem’. Non 12-Step programs sees recovery in a different light. Dependence certainly plays a major role in treating addiction but . . .
Get Ready For The St Francis Bay Oktoberfest 2017. Join us for the 2nd annual St Francis Bay Oktoberfest on 14 October 2017. Set in our beautiful seaside village, this is an Oktoberfest experience not to be missed. Last year we had so much fun dancing late into the night, and this year promises to be another party of note. Get into the spirit of things and dress up! Book your ticket asap as numbers are limited. Sample a range of top quality craft beers from St Francis Brewing Company, Poison City Brewing and more! Expect live music, DJ’s, a vast selection of quality craft beer, gin bars, traditional German food, market vendors, surfboard giveaways, dancing and a whole world of fun! Tickets here - R150 per person - https://www.quicket.co.za/events/29561-st-francis-bay-oktoberfest/#/ This event, set up by parents of the St Francis College to bring some fun and an element of school fund-raising into St Francis Bay in a traditionally quiet month, has become a highlight on the St Francis Calendar, for both St Francis residents and homeowners from surrounding areas. This year initial sales show much interest from outlying areas, with our neighbours who are keen to come over the Kromme River and have a look-see at what cool events we have in St Francis Bay. The Oktoberfest will once again be presented by St Francis College, and the parents are working hard in order to grow this festival, to make it a highlight event in the Kouga region. In addition to the Beerfest and party, this year there will be a water sport event - Water Polo In The Canals - run by our local open water swim club and Liquid Lines swimming facility based in Cape St Francis. This is the next step in our vision to bring a complete “lifestyle festival” to our village. To support the Oktoberfest and the St Francis College, the St Francis Surf Factory has donated two ‘grom’ boards towards the fundraising. Raffle tickets are R50 each, and the two winners will each with a custom-ordered . . .
JOHANNESBURG, September 14, 2017: Ahead of National Recycling Day on September 15, the Paper Recycling Association of South Africa (PRASA) shares the story about Mary Phillips, an entrepreneur who saw value in paper waste and old telephone directories. Mary Phillips got involved in the recycling industry in September 2012, and after what has been a long and sometimes times difficult haul, she is beginning to see the fruits of her labour. It all began when she decided that she had had enough of the corporate world and chose to go into business on her own account. The avenue she selected was recycling and her product of choice was paper. “It’s a clean material and I could transport greater values by volume in my little car than if I went around collecting bottles and cans,” says Mary, who participated in the PRASA's entrepreneurship training course in August 2016. She has made things happen in the Eastern Cape and while she believes that her best days are still to come, her start-up business currently provides employment for three permanent staff members, pays 10 collectors on a regular basis and is a source of income for up to 18 casual workers, as and when required. Determined “Recycling is much more profitable in Johannesburg and Cape Town where collectors can earn several times more that our people in the region; on the other hand, it does provide them with some form of income. “Another problem is that local financial institutions see recycling as a high-risk business which makes it difficult to finance the purchase of vehicles and specialised equipment necessary to make our business grow.” Less determined people than Mary might have given up long ago but she persevered, investigating business opportunities in and out of her home province. An association with Trudon Publishing, which produces the Yellow Pages, has resulted in the staging a highly successful school competition in the Eastern and Western Cape which sees learners collect and return . . .
Tetra Pak’s annual Milk for Change campaign to raise awareness of the nutritional benefits of long life milk and donate portions of long life milk to children in underprivileged communities in partnership with non-profit Feed SA has already exceeded expectations as the campaign heads into its final 10 days. Milk for Change has already reached an audience of 5,66 million South Africans and delivered 140 000 servings as the push via the SMS line (“Milk for Change” to 40380) and i-Pay (via milkforchange.co.za) reaches its climax. “We raised 35 000 litres of long life milk,” says Liesl Gruber, marketing director at Tetra Pak South Africa. “And this campaign has already shown me that South Africans are a can-do nation. While the world and our own country are beset by technology-driven business disruption and economic uncertainty, ordinary people are getting on with looking after one another where it matters. We’re proud to be playing a role in making a better future a reality for all South Africans, starting with the children.” Milk for Change announced its intermediate success at an event in Alexandra to hand over collected milk to Feed SA on August 8, 2017. Genevieve Nathan, director of FEED SA, says: “As a non-profit, we cannot survive without the help of communities and corporates that help us get the tens of thousands of rands per month we need to give our kids the most important meal of the day – breakfast. We know that children cannot achieve their full academic potential, the key to their future success, without a nutritional, balanced breakfast, the most important meal of the day, which is why #MilkForChange resonates so strongly with our own vision. It is not easy growing up in Alexandra or being one of the nine million South Africans who don’t get the food they need each day, but with the long life milk from the #MilkForChange campaign we can make sure it’s not quite so hard.” Tetra Pak South Africa MD, John Strömblad, says: “Milk for Change is . . .
Vibescout, an innovative start-up that provides event listings and city guides, is now listing movies showing on 690 screens in 94 cinemas across South Africa. Vibescout is now officially the largest movie aggregator in South Africa and continues to take the country’s entertainment scene to new heights. Cape Town, South Africa, July 5, 2017 – Co-founded in 2015 by brothers’ Paul and Jonathan Myburgh, Vibescout’s vision is to provide an easy-to-use platform used to smartly curate the best things to do near you. This is done through event listings, comprehensive go-to guides and now, movie listings. The idea behind Vibescout was first born when Paul was travelling in Saigon, Vietnam in January 2014. After visiting all the regular tourist destinations, he scoured the hostel notice boards for more unique things to do and began to wonder how he could get better insight into truly local events and activities. After realizing there was definitely a void that needed to be filled in this space, Paul brought the idea back home to South Africa later that year and soon began work on Vibescout’s first version. Vibescout officially launched out of beta and started providing event listing in October 2016; by April 2017 they reached over 100 000 users for the month! As of 27 June 2017, Vibescout became the largest movie aggregator in South Africa, listing movies showing on 688 screens in 94 cinemas throughout the country. “It took roughly 6 weeks to get a MVP release and from it we have had amazing user feedback. We are currently getting nearly 10 000 users weekly using our movie section to find the latest movies and locate cinemas around them. We didn't realize it at the time and such a goal wasn't even on our radar, but we are now officially the largest movie aggregator in South Africa.” JONATHAN MYBURGH, CO-FOUNDER OF VIBESCOUT Connect with or contact with us: Jonathan Myburgh - . . .
Senior Landscape Architect, Lizelle Wolmarans at GIBB, one of South Africa’s leading black-owned engineering consulting firms, presented a paper on child safety in playgrounds at the three-day Congress for the Institute of World Urban Parks (WUP) and Environment and Recreation Management (IERM) in Cape Town last month. Leading parks professionals and parks agencies from around the world resolving to protect and enhance the world’s urban parks and green spaces in the face of looming global challenges was present at this Congress. The paper, titled Risky Play and Children’s Safety: Balancing Priorities for Optimal Child Development focused on the construction of playgrounds, safety and safety standards of equipment used in playgrounds as well as the influence it has on physical and mental child development. Play experts such as Environmental Psychologists, Child Development Specialists, Landscape Architects and Educators are advocating a re-assessment of the play environment. While the safety of children should never be neglected, Wolmarans explained the dangers of being over-protective as potentially detrimental to a child’s development. “Our environment is not without risk and therefore, we need to learn how to manage risk continuously as a survival skill. However, where risk is eliminated from playgrounds, challenge is eliminated leading to boredom where children may potentially feel the need to take excessive risk using equipment inappropriately that can cause unintentional injury,” said Wolmarans. South Africa has adopted the international playground safety standards, these standards are not legalised but serve as a guideline to prevent hazardous risks. Locally, our decisions need to be influenced by security, economy and future sustainability. In the case of security, it is a fact that children are living in dangerous environments in their homes and neighbourhoods. Some of the dangers are traffic, kidnapping, crime and drugs. Supervision and . . .
If you think that dagga is a dangerous narcotic, then you have been duped through propaganda. Dagga is as traditional to SA as biltong, boerebeskuit and witblits. It fascinated JV Riebeeck and missionaries extolled its virtues. It grows like a weed, is medicinal in its natural form with a lower potential for harm to self and society than sugar. Supported by science (endocannabinoid system), legal in 24 USA states with 200 million US citizens having access to it as medicine (endocannabinoid system) + populations of 11 other countries. Deaths from opioid overdoses has also dropped by up to 25% in states with legal dagga. The current 'war on drugs' is a broken system. It's a war on people and does little to protect anyone from substance abuse. It's the same mentality that was used to justify enforcing the mixed marriages act, where the offender is also the victim. A perverse incentive to put people into prison. From physical prison to social prison with a subsequent criminal record. You will find plenty of peer reviewed studies, medical professionals (Joycelyn Elders, Andrew Weil, Lester Grinspoon, Deborah Malka, Sanjay Gupta, Abrams, Suzanne Sisley, Denis Petro, Ethan Russo, Uma Dhanabalan, Jeffrey Block, Bonni Goldstein, Juan Sanchez-Ramos..) who support dagga as a therapeutic plant. In SA, the Bobby Greenhash foundation PTY is supplying dagga oil to people suffering with terminal diseases. Their testimonials to the healing power of dagga is worth a read. The SA central drug authority (CDA) has also called for the decriminalization of dagga and a recent study they commissioned, concluded that dagga kills cervical cancer. Vilifying dagga and then using that stance to 'protect our children' is pointless. Rather fact based solutions (science) focusing on harm reduction through healthcare and education, as recommended by the SA substance abuse experts, S Kelley and Quintin Van Kerken. Better that control of dagga is removed from the streets and regulated . . .
Only 7km outside Oudtshoorn, in the Garden Route’s Klein Karoo, surrounded by the famous Swartberg and Outeniqua mountains, lies the 2000 hectare owner managed De Zeekoe Guest Farm. The name De Zeekoe, is derived from the Dutch name for the farm, Zeekoegat, which translates to "hippo waterhole". Over a century ago, these odd-looking, water-loving creatures used to be frequent visitors of the riverbed that still runs through the farm today. Visitors can look forward to various attractions in and around the area, from tours on ostrich farms, wildlife ranches, waterfalls, museums and the magnificant Cango Caves. De Zeekoe offers a unique and extraodinary opportunity to walk with Wild Meerkats and to be part of the Shy 5 experience! Other activities include hiking, mountain biking, canoeing on the Olifant’s river, fishing, 4x4, saltwater swimming. With activities like these you will not even want to use their unlimited free wifi! There are three different types of accommodation at De Zeekoe namely private eco-friendly cottages, self-catering rustic cabins and bed & breakfast in the main house. The idyllic setting has something to offer for everyone – from the daring adventuresome folk to those who long for a quiet getaway. This hidden gem has spectacular views with an abundant birdlife with more than a 162 bird species and not the Big 5 but the Shy 5. The Klein Karoo is renowned for its unique cuisine. Traditional ostrich, venison and appetising vegetarian dishes with a unique Karoo twist are just some of the plates of delicacies offered on De Zeekoe's impressive menu. De Zeekoe's delicious dinners are complimented by its comprehensive local wine list, supplied from their own wine cellar. De Zeekoe Guest Farm is a proud member of Cape Country Routes. For more information visit www.capecountryroutes.com or follow them on Facebook www.facebook.com/CapeCountryRoutes/ or on Twitter @CapeCountryR. CLICK HERE to submit your press . . .
Kobus se Gat is a hidden gem at the foothills of the majestic Swartberg Mountain Pass. Kobus se Gat is a traditional veld restaurant that specialises in Karoo cuisine and gives visitors an authentic experience of South African culture. The menu offers hearty, flavourful food, reminiscent of what South Africans would refer to as jou ma se kos. The restaurant is open daily from 08:00 – 17:00 and their famous buffet style dinner (by reservation only). Transfers are offered from guesthouses in the surrounding area, thus visitors can relax and truly enjoy the experience at Kobus se Gat without a worry in the world. Kobus se Gat also offer an array of unique fully guided tours such as the Swartberg Tour, the Sunset Tour & Dinner, the Circle Tour, the South African Culture Tour, the Agricultural Tour and hiking & biking. The Swartberg Mountain Pass is 130 years old and forms part of the Swartberg Nature Reserve, which is a UNESCO World Heritage Site. Going over the Pass is quite remarkable with a never-ending set of views, each as awe-inspiring as the one before. Half-day tours and customisable tours are also available. Kobus se Gat is a proud member of Cape Country Routes. For more information visit www.capecountryroutes.com or follow them on Facebook www.facebook.com/CapeCountryRoutes/ or on Twitter @CapeCountryR. CLICK HERE to submit your press release to MyPR.co.za. . . .
Samsung underlines its commitment to Europe and unveils new products and partnerships for the European home appliance, visual display and home entertainment markets JOHANNESBURG, South Africa – 1 September, 2016 – Samsung Electronics Co., Ltd. used its IFA 2016 press conference today in Berlin to demonstrate how it is redefining the consumer experience, showcasing a range of new products and partnerships for the home appliance, visual display and home entertainment markets. “At IFA 2016, we want to show delegates how we are continually striving to revolutionise the Samsung experience for all our customers and partners - and across all our product lines, from television and home audio to home appliances. Everything Samsung creates is borne out of our determination to enrich peoples’ daily lives with innovative technology, based on a deep understanding of what consumers really want and need,” said Matthew Thackrah, Deputy Managing Director Samsung South Africa. Committed to Europe’s Potential During the press conference, held in the CityCube at Messe Berlin, Samsung reiterated its commitment to Europe, employing 14 000 people in 34 countries. Samsung’s products are infused with European flair, fashion, design and the finest traditions of manufacturing excellence. With Q2 revenue up five percent year on year, seven out of 10 European households owning a Samsung mobile phone, as well as one in three families watching their favorite shows and films on Samsung TVs, the company believes now is the right time to invest even further in Europe’s potential. In keeping with this commitment, Samsung announced a new partnership with MakerBot, the global leader in 3D printing, which will equip schools, colleges and museums in five European markets with 3D printers, as well as train teachers and students alike in the use of the technology. With more than 100 000 MakerBot printers around the world, it represents the world’s largest 3D printing community and an . . .