Cape Town, December, 7, 2017: Addiction and other self-destructive behaviours have a devastating effect on both the addict and their loved ones. Making the choice to book into a rehab facility and getting the necessary support and psychological help is paramount to long-term recovery and relapse prevention. But the treatment program chosen is just as important. Treatment for substance abuse and process-addictions is a complex matter that goes far beyond simply the abuse of drugs, alcohol, gambling and other vices. Treatment plans need to cater to the individual. There are countless rehab options available, so it is understandable to feel overwhelmed. Increasing there is a large group of professionals who support alternative recovery options to 12-Steps. When faced with the choice to opt for an alternative non-traditional program or traditional 12-Step program, what are the major benefits of opting for the newer, alternative treatment? The 12-Step Program and the Minnesota Model The 12-Step program was used in conjunction with the Minnesota Model which advocates complete abstinence from all mind-altering substances. 12-Step programs function more as peer support groups and self-help organisations. However, in a primary care facility, there are also a number of counsellors and other medical staff on hand to assist with detox and provide individualised care. Most rehabs and recovery centres use this model and for many people suffering from addiction the program has helped them enjoy a happy, productive, sober life. However, this program has had varying degrees of success, which has led to a number of patients seeking alternative treatments. One of the keystones vested in the 12-Step program postulates that alcoholism and addiction are a disease. 12-Step’s sees the dependence on drugs or alcohol as the ‘primary problem’. Non 12-Step programs sees recovery in a different light. Dependence certainly plays a major role in treating addiction but . . .
One of the highlights on the SA wine calendar, the Stellenbosch Wine Festival presented by Pick n Pay is back, and promises to be as memorable as ever. The popular event will once again be hosted at the picturesque Coetzenburg Sports Grounds from Friday, 23 to Sunday, 25 February 2018. The three-day event offers the crème de la crème of the Stellenbosch Wine Routes. Presented in a modern , family-friendly, relaxed and entertaining format, the Festival has become well-known by wine-lovers far and wide for showcasing some of the finest wines the country has to offer. This year the Festival will offer two exceptionalconsumer experiences, including a General Wine Tasting Experience and a Premium Wine Tasting Experience. The General Wine Tasting Experience offers you the opportunity to taste and purchase from a selection of the best wines from 60 wine farms. Your ticket includes a branded wine glass for tastings and a cashless card with 20 free pre-loaded tastings . The Premium Wine Tasting Experience will include award winning Wine of Origin Stellenbosch wines, seven cultivar-themed tables and a chance to meet the winemakers, a branded wine glass for tasting, cashless card with 30 free pre-loaded tastings and a complimentary Charcuterie platter per person. All attendees will have access to shaded seating areas and the Gourmet Food Lane, with live entertainment. Those with little ones will be able to drop off their kids at the Momentum Health Kiddies Area (a free check-in service where the little ones (ages 2 – 12years) will be looked after and entertained for the day). Festival goers can shop to their heart’s content as Aramex again offers a complimentary wine delivery service for all wine purchased at the Festival - free to any address in South Africa. In keeping with contemporary trends the festivalemploys a cashless system that will allow visitors to enjoy the festival with a safe and manageable event currency solution. Every stand you purchase from, . . .
With some solid preparation under their belts, Stellenbosch University are geared up to defend their title when the Varsity MTB Challenge takes place in the Western Cape on Saturday and Sunday. Starting from the Nederburg wine farm in Paarl, the two-day mountain bike event, sponsored by First National Bank, will attract a wide variety of cyclists, being open as well to alumni and members of the public. The focus will however be on the student challenge in which men's and women's teams of three each will compete for the honour of being crowned South Africa's varsity mountain bike champions. One of the star riders on the Maties team, Tristan de Lange, said they would not be resting on their laurels. "To be honest, I don't quite know at this stage who we will be up against, but we know that the competition will be strong and we are really amped for the challenge," said the BComm student. "We definitely want to defend the title as it's been on our calendar since last year and it's been a long-term goal for the team." De Lange, who comes from Windhoek in Namibia, is in his second year at Stellenbosch and is expected to play an important role in the fortunes of the team. "I don't want to say I'm the leading rider because we have a solid team all round," said the 20-year-old. "We are naturally confident we can do well again. "In the weeks running up to the race, we have put in the best quality training that we could, bearing in mind our academic commitments." De Lange said one of their focus areas was on training as many consecutive days as possible to get their bodies adjusted to the demands of a multi-day race. With the bulk of the work done, he said they would do some minor preparation in the lead-up to keep their muscles active while trying to stay fresh and focused. During the race, he said they would work together to make sure they achieved their goals. "We'll try to find a pace we are all comfortable with and make sure everyone . . .
As we approach the final event of the Billabong Junior Series presented by All Aboard Travel, it looks like a very close finish in many of the age divisions. Surfers have been battling it out over the last three contests, and it’ll be a big push into the final event this weekend. From the super competitive U12 Boys division, all the way through to the Pro Junior divisions, there is much at stake and the competition will be fierce. In the U12 Boys, Kyra Bennie is comfortably leading the rankings from C-Jay Posthumus, with Sergio Nogueira in third place. Kyra has three wins to his name already, hoping to get a fourth in Seal Point. The U14 Boys sees Daniel Emslie in first spot on the rankings, with Mitch Du Preez and Nate Spalding duking it out for second spot, with only twenty points separating second from third spot going into the final competition. Ceara Knight leads the U14 Girl division, with Caroline Brown a close second place, and Zoe Steyn in third. There are very few points separating the top three spots in the U16 Boys, with Dellin Hendricks just five points ahead of Eli Buekes. Luke Slijpen is just behind in third place, but the final event could very easily see a change in the rankings. Kayla Nogueria, who already has three wins under the belt and goes into the event as a firm favourite, leads the U16 Girls. Tayla de Coning is currently in second place, ahead of S’nenhlanhla Makhubu U18 Pro Junior Men is a tussle between the Elkington brothers Jake and Max, with Jake leading the division going into the final event. He has a comfortable lead over Max, and Ethan Fletcher is in third. Sophie Bell leads the U18 Pro Junior Women’s division from Kayla Nogueira and Kirsty McGillivray. The winner of the Pro Junior Men as well as the Pro Junior Women will each receive a ticket to Bali courtesy of presenting sponsor All Aboard Travel. CLICK HERE to submit your press release to MyPR.co.za. More Info on Tight . . .
Billabong Junior Series Final Event presented by All Aboard Travel Seal Point, Cape St Francis – The final event of the Billabong Junior Series 2017 presented by All Aboard Travel will take place at Seal Point, Cape St Francis on the weekend Friday 29 Sept – Sunday 1 October. This year is the 20th year of this highly successful and nurturing Junior Series and the contest at Seal Point will actually clock in as the 59th individual event since the series started in 1997. This series – the longest running junior series in the world – has seen the likes of Jordy Smith and Bianca Buitendag emerge as Championship Tour surfers, and the latest graduate looks to be Mikey February from Cape Town. He is currently ranked fifth on the World Surf League’s World Qualifying Series rankings. This contest at Seal Point will be the fourth and final competition of the year, and the series champs will be crowned after the event has completed. Divisions that will be competing are: U12 Boys, U14 Boys and U14Girls, U16 Boys and U16Girls, U18 Jnr Men’s and U18 Jnr Women’s. All Aboard Travel presents the contest, and supporting sponsors are BOS, VonZipper and Zigzag Magazine. The Billabong Junior Series is sanctioned by Surfing South Africa, as well as the World Surf League. The exciting four part series commenced in Port Elizabeth, headed down to Cape Town as part of the BOS Cape Crown, moved on to event three that took place as part of the Ballito Pro, and will culminate in Seal Point with the fourth and final competition. There will also be the regular VZ Airshow, with R2k first prize, and the winner of the U18 Pro Junior Men as well as the winner of the U18 Pro Junior Women will be going to Bali courtesy of All Aboard Travel. The following week, 4 – 8 October, will see the Billabong SA Junior Championships take place at Lower Point in JBay. Last year Nelson Mandela Bay clinched the coveted Freedom Cup, and will be keen to reclaim the title at this year’s . . .
Tetra Pak’s annual Milk for Change campaign to raise awareness of the nutritional benefits of long life milk and donate portions of long life milk to children in underprivileged communities in partnership with non-profit Feed SA has already exceeded expectations as the campaign heads into its final 10 days. Milk for Change has already reached an audience of 5,66 million South Africans and delivered 140 000 servings as the push via the SMS line (“Milk for Change” to 40380) and i-Pay (via milkforchange.co.za) reaches its climax. “We raised 35 000 litres of long life milk,” says Liesl Gruber, marketing director at Tetra Pak South Africa. “And this campaign has already shown me that South Africans are a can-do nation. While the world and our own country are beset by technology-driven business disruption and economic uncertainty, ordinary people are getting on with looking after one another where it matters. We’re proud to be playing a role in making a better future a reality for all South Africans, starting with the children.” Milk for Change announced its intermediate success at an event in Alexandra to hand over collected milk to Feed SA on August 8, 2017. Genevieve Nathan, director of FEED SA, says: “As a non-profit, we cannot survive without the help of communities and corporates that help us get the tens of thousands of rands per month we need to give our kids the most important meal of the day – breakfast. We know that children cannot achieve their full academic potential, the key to their future success, without a nutritional, balanced breakfast, the most important meal of the day, which is why #MilkForChange resonates so strongly with our own vision. It is not easy growing up in Alexandra or being one of the nine million South Africans who don’t get the food they need each day, but with the long life milk from the #MilkForChange campaign we can make sure it’s not quite so hard.” Tetra Pak South Africa MD, John Strömblad, says: “Milk for Change is . . .
Young Guns On Fire on Day 4 of Ballito Pro presented by Billabong The young guns on the World Surf (WSL) Qualifying Series (QS) were on fire on Day 4 of the Ballito Pro pres. by Billabong, ousting the more established stars as they chased the massive 10,000 points on offer in the first QS10,000 rated event of the year.. The day’s action kicked off early in funky one metre (3 foot) low tide waves and light crosswinds, but conditions improved all morning with a bump in the swell and windless, glassy conditions before the customary sea-breeze made it choppy and prompted WSL Deputy Commissioner Travis Logie to put a halt to proceedings soon after lunch. The committed approach by the hungry youngsters was evident from the in the get-go with Keanu Asing (HAW) and Griffin Colapinto (USA) eliminating current Championship Tour (CT) surfers Joan Duru (FRA) and Ezekiel Lau (HAW) in the first heat of the day. The same pair won their respective Round of 24 heats later to move into the last 16 . Colapinto, 18, finished ahead of current QS No. 1 Jesse Mendes (BRA) as they ousted 2015 Ballito champion Alejo Muniz (BRA), while Asing, 23, and South Africa’s Michael February put paid to Krystian Kymerson’s (BRA) chances. “I just wanted to pick the right waves and go for big turns, especially against those guys who are both probably going to be on the CT next year,” said Colapinto. “There are only five 10 000’s, so you have to capitalise when you’re in one and I’m stoked to be getting something to go on here.” Despite being bumped off the CT at the end of last year, Asing has a more relaxed approach and after winning a QS3,000 in Barbados earlier this year is looking forward to making more heats in Ballito. “Just coming through that heat was the game plan and I’m trying to work on wave selection and heat management. Once I get on the waves I know it’s going to be a good score,” Asing commented. “It’s an important event, but I don’t know about getting back on the . . .
Jordy Smith Advances to Round 3 of Ballito Pro presented by Billabong Defending Champion Connor O’Leary Eliminated in Tight Decision Jordy Smith (ZAF) opened his campaign in the Ballito Pro pres. by Billabong with a workmanlike performance, advancing to Round 3 of the World Surf League (WSL) Qualifying Series (QS) 10,000 rated event when he finished runner-up to Ramzi Boukhiam (MAR) in his first heat. Smith, the top seed and current World No. 3, stayed very busy trying to find waves with scoring potential and eventually found a running right hander that he ended with an air-reverse that the judges rewarded with 7.73 points out of 10. “Your strategy tends to change every minute, every second of the heat and you just keep reassessing things. I wanted to get the best waves out there, but that didn’t happened in the first five minutes and when others start off with big scores you’ve really got to go to backup strategies and backup waves,” Smith explained. “You couldn’t really tell if it was a good wave so I just figured if I keep getting waves and multiple opportunities one of them would be good. “Obviously I love being in Ballito, this will always be the first real contest that I ever competed in on the international stage, so there’s a lot of history and it means a lot to me. Also, I get to hang out with my friends and family, there’s extremely good waves here, just 30 minutes north or south of Durban, so it’s a great opportunity for me to stay in tune.” Second seed Connor O’Leary (AUS) was not as fortunate. The defending event winner, whose haul of 10,000 QS points at last year’s event saw him qualify among the elite Top 34 on the WSL Championship Tour (CT), struggled to find good waves in the freshening onshore breeze and he was eliminated after placing fourth in the next heat. Organisers then put the event on hold for an hour, and then another hour, in the hopes that conditions would improve. But with the wind strengthening they called the . . .
The first major World Surf League (WSL) Qualifying Series (QS) event of the year, the QS10,000 Ballito Pro presented by Billabong, ran through the Round 1 and first four heats of Round 2 in choppy one metre waves at Willard Beach on Monday. With 112 of the world’s best surfers chasing a share of the US $260,000 (approx. R3.3 million) and the biggest ranking points haul available on the QS, the action was fast and furious as the short-period swell provided plenty of waves. “For that heat my strategy was to get two average scores really quick in order just to start the heat. But there were so many waves coming and I didn’t know which one to take so I couldn’t find those waves in the beginning,” said 2014 Ballito champion Alejo Muniz (BRA), who finished runner-up in the last heat of the day to advance to the last 48. “It was really stressful and I was needing a very small score, just a 4, so when there was 5 minutes left I told myself to just wait for a wave with two turns, and I’m happy that I got it!” Jeremy Flores (FRA) has been coming to South Africa for many years and despite contemplating withdrawing from the event due to a recent leg injury, he won the final heat of the day. “The conditions are pretty hard so I think it’s anyone’s game and the one who catches the best wave is going to make the difference,” said Flores. “I’ve injured my leg so I wasn’t even sure if I was going to surf my heat But I told myself it’s only 30 minutes so I toughened up for two waves and I got through, so I’m stoked. It’s good to be back in Ballito, I feel good here, the food is good and the people are amazing and the waves are fun, so why not.” Current runaway QS rankings leader Jesse Mendes (BRA) stayed busy throughout his Round 2 heat, riding 13 waves in the 30 minute encounter. The 23-year-old from Guaruja led throughout but only posted his best two rides, an 8.0 for a pair of vertical backhand bashes and an 8.50 for a high-flying 360 aerial rotation, in the last . . .
In the Billabong Junior Series presented by All Aboard Travel, Samuel Pupo and Zoe McDougall took the honours. Samuel Pupo and Zoe McDougall surfed to victory at Billabong Junior Series pres. by All Aboard Travel in Ballito on Thursday, claiming the premier JQS1,000-rated men's and women's event titles, respectively. The opening event in the 13-day Ballito Pro Surf Festival featured the country's best 18-and-under surfers alongside a contingent of highly rated international competitors as they battled for trophies, prize money and points on the WSL Africa rankings lists. Pupo, 17, was the standout performer throughout the three-day event, consistently delivering the highest scores in each round and demonstrating an outstanding ability to perform gravity-defying aerial manoeuvres high above the lip. He faced his toughest test in the final when his opponent, former South African U16 champion Ethan Fletcher, took the lead at the halfway point of the 25 minute encounter with a ride the length of Willard Beach that earned 7.83. But with an excellent 8.67 in his score-line for a huge air-reverse, the Brazilian needed just 5.80 for victory and posted a 6.30 at the five minute mark to establish a lead that Fletcher ultimately could not match. "My strategy really worked for me. Five minutes into the heat I had two scores already and that made me comfortable for the rest of the heat and I'm super-happy to have this win," said Pupo. "I've been trying airs my whole life so now I'm doing them in heats and I can get a nine, or I can get a two, but it worked for me in this final. This win for me is so important as I've been in a couple of Junior finals but I've never had a win. I've turned 17, so I'm really happy to have my first win." The JQS women's final was an all international encounter between McDougall and Pacha Luque-Light of Australia that see-sawed back and forth with the lead changing hands after virtually every ride. McDougall, winner of the . . .