A field of over 1500 runners enjoyed the third edition of the BayRun with Discovery Vitality in windy weather conditions on Saturday. The Cape Recife High School fields, which hosted the start and finish of the race, were painted pink with a wide expanse of branding from Discovery Vitality lining the start and finish chutes. The runners enjoyed the festive atmosphere with Virgin Active providing a fun warm-down zone, loads of generous lucky draw prizes, and the Team Vitality members enjoyed the post-race hospitality snacks at the Team Vitality hospitality area. Jonathan Mundell, the race director from host running club, 32Gi, was very satisfied with the continued strong local support of the event for all three timed distances, 5km, 10km and 21km. “We want to thank the running community for their continued loyal support this year, from the beginner walkers to those looking to improve their personal bests, this event really caters for everyone. “The only way to achieve success is to work with a committed team, the 32Gi running club members pulled together to achieve an incredible event. “We would like to extend our special thanks to our presenting partner, Discovery Vitality, and our prize sponsors. “We look forward to an even bigger turnout of runners next year!” added Mundell. Nedbank running club had a clean sweep of winners with Andile Motwana winning the 21km in 1.09.19; Refeloe Solomons winning her age category, 40-49, and the first overall woman to finish the 21km in 1.27.12. Nedbank running club also scooped the top three positions in the men’s 10km with Sibahle Maqwara winning the 10km in 0.33.00, followed by Zolani Mabongo in second place, and winning his 35-39 age category, in 0.34.23 and Asonge Mthana, in third position, and winning the junior age category, in 0.34.56. In the men’s 21km race, winner Andile, who finished second in 2024, attributed his win to a change in his training plan this year to include speed sessions for …
The Vitality Run Series Takes Place Soon in Gqeberha
Discovery Vitality is excited to host the third edition of its popular Vitality Run Series in Gqeberha next month. The BayRun will be hosted by 32Gi athletic club on Saturday, 4 October, and will start and finish at Cape Recife High School. The Vitality Run Series was introduced in 2017, with the aim to help people improve their fitness through physical activity. The Series has over the years offered iconic events in the Western Cape, Gauteng and KwaZulu-Natal and in 2023 was launched in Gqeberha. The series is open to anyone, and Vitality members earn Vitality points for participating in races. A field of over 1500 runners powered to the finish of the BayRun with Discovery Vitality Series last year and an even bigger field is expected next month. Jonathan Mundell, the race director from host running club, 32Gi, was thrilled with the local support of the 2024 event for all three distances, 5km, 10km and 21km. “We had amazing support and vibe last year from the beginner walkers to those looking to improve their personal bests, and we are predicting another strong turnout this year as this event really caters to everyone,” said Mundell, who is keen to see the event grow with Discovery Vitality’s support. Lithebe Menzeleleli, of Ikhamva athletics club, won the 21km last year in 1.05.38, and Refeloe Solomons, of Nedbank running club, scooped the title of first woman home in 1.27.28. Melikhaya Frans won the 10km in 0.29.32, and Ntombesintu Mfunzi, of Nedbank running club, was the first woman to finish the 10km in 0.39.16. The BayRun, which has EP Athletics league status, will offer three flat and scenic distances, 21km, 10km and a fun 5km. All finishers will receive a BayRun with Discovery Vitality Series medal. The event program will start with the 21km at 06.00, the 5km at 06.05, the 10km at 06.15. The prize giving for the 10km will start at 08.20, followed by the 21.1km prize giving at 09.30. Participants can look forward to a range of …
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Lake Farm Centre Gears up for the 30th Edition of Their Annual Charity Run – 8 March 2025
This year Lake Farm Centre will celebrate the 30th edition of their annual popular fundraiser, the Lake Farm Centre Charity Run, on Saturday, 8 March. Entrants can choose from the popular 5km walk/run, 10km or the 25km Rolf Kordes Endurance Challenge. Both the 10km and 25km events are EP Athletics Participation League events. The Lake Farm Centre Charity Run is the Centre’s flagship fundraiser which has continued over many years thanks to the long-term support of Investec, Pam Golding Properties, Kingfisher FM and Bukani Print. Lake Farm Centre’s roots date back to 1959 when concerned parents of intellectually disabled children envisioned a loving home where their unique individuals could thrive throughout life with purpose and joy. Lake Farm Centre is a special village fostering growth, independence, and belonging for the valued members of their supportive community. Both residents and staff are carefully selected to ensure a close-knit, nurturing environment. Lake Farm Centre invites all to join them in celebrating their 65-year legacy of providing a loving home for intellectually challenged adults to thrive and lead fulfilling lives as envisioned many years ago. The goal of the annual Charity Run is to raise much-needed funds and create awareness for Lake Farm Centre. This year Lake Farm Centre has once again dedicated the 25km Endurance Challenge to honour Ralph Kordes, local former world-class athlete who is now coping with dementia. Rolf Kordes, an esteemed Duathlon athlete, Ironman, Comrades and Two Oceans athlete, used this Lake Farm 25km route for most of his training runs. Rolf, now 84, together with many of the great athletes of his generation, is no longer able to compete and it was decided to honour them with the 25km Lake Farm Charity Run. The 30th edition will continue the tradition of a wonderful country outing for family and friends, and everyone is invited to enjoy Lake Farm Centre’s famous Coffee Shop’s scones & cream, …
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First Valley of Dreams Music Festival Fundraiser Was a Huge Success
This past weekend, our city of Gqeberha came alive with the rhythm and energy of the Valley of Dreams Music Festival fundraiser, a spectacular event dedicated to raising funds for the preservation and enhancement of our beloved urban Baakens Valley, one of the most beautiful valleys in the world! Held in the city's heart, the festival in Baakens Valley attracted nearly 1000 music lovers and united the local community for a cause that resonates deeply with many. With a lineup featuring local talent and renowned artists, the event showcased diverse musical genres, from soulful melodies to upbeat rhythms that got everyone dancing. Attendees enjoyed the incredible performances and local food vendors, crafters, and interactive activities, highlighting the local community's rich culture and creativity. The atmosphere was electric, filled with laughter, joy, and a shared commitment to preserving the natural beauty that makes the Baakens urban valley a must-visit destination. Event organiser Dante Cicognini thanked everyone who participated and contributed. “Thanks to the generosity of sponsors, ticket sales, and donations, we can now begin to fund restoration projects and promote sustainable tourism initiatives. “This festival was more than just a celebration of music, it was a rallying cry for action to protect and elevate our valley for future generations. “Together we can ensure that our valley remains a stunning gem for all to enjoy! “Let’s keep the momentum going and see you next year at the Valley of Dreams Music Festival,” added Dante, who is committed to seeing the Baakens Valley thrive. Video: First Valley of Dreams Music Festival fundraiser was a huge success Boilerplate and Editor's Notes. More Info on First Valley of Dreams Music Festival fundraiser was a huge success here: Twitter: https://twitter.com/harwoodpr Facebook: https://www.facebook.com/harwoodpromotions/ CLICK HERE to submit your press release to MyPR.co.za. …
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Music Fun for Kids at the Valley of Dreams Music Festival
Festival organisers invite the whole family to join the first Valley of Dreams Music Festival set against the stunning backdrop of the Baakens Valley, on Saturday, 30 November. Russel Sneyd, owner of RhythmWorx Kids, will be leading a lively workshop for kids to explore their musical talents and creativity via drums, flutes and Kids Karaoke from 12.00 to 18.00 in the Kids Play Park. Kids can learn and play together in a cajon drumming group class, explore sound and rhythm with Boomwhackers, using visual cues to create music, and have a blast singing their favorite songs in a Kids' Karaoke session. The Kids Play Park will also offer jumping castles, giant lawn games, putt-putt and face painting. Russel, a well-known professional musician from Gqeberha, will also be drumming for The Reunion, the opening act for Just Jinjer at the Festival. The Reunion is a dynamic five-piece band based in Gqeberha, renowned for delivering an unforgettable experience to music lovers and partygoers alike. With a diverse range of influences, The Reunion has something for everyone and is always able to get the audiences’ feet stomping and hands clapping as they sing along to their favorite songs. They will be performing at 19h00 and will be joined on stage by popular local duo Big Man & Bear. Top local musicians will perform from 12.00, when the Music Festival starts, to 16.00, followed by performances from Jordan Arts, Rubber Duc, The Reunion and finally Just Jinjer. The festival will host a jam-packed programme from 12.00 until 23.00, a superb mix of food and craft trucks, family-friendly picnic benches, and a Kids Play Park. Alabaster Street will be closed for the day and Festival goers will find convenient parking accessible from both Upper and Lower Valley roads. Festival organiser, Dante Cicognini, said the event would serve as a fundraiser to maintain and improve the Baakens Valley. “Through the Baakens Valley Business cluster we plan on running this …
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Top Musicians to Turn Baakens Valley Into the Valley of Dreams
“Performing live is the best feeling!,” says Jordan Arts, who will be performing live for the first time at the Valley of Dreams Music Festival in the Baakens Valley on Saturday, 30 November. Nelson Mandela Bay music lovers can expect to hear some new unreleased music that Jordan Arts has been creating in London. “My style of music is a combination of different genres and sounds into one. “I want to break the barrier between live music and electronic production,” added Jordan who will be performing from 16.00 at the Festival. SA's premier acoustic dance music act, Rubber Duc will be onstage from 17.30. “We love performing to people of all ages and we’re lucky enough to have the same people love us back, enthused Nick Jordaan. “We strive to have a good energy and engage a hell of a lot with the audience. The crowd singing back to us, it’s incredible and nothing compares to it!”, added Jordaan. South African rock band, Just Jinjer, are promising to deliver a special magic for festival goers when they perform from 20.15. “There is a special magic that happens when the three original members combine forces on stage, says Ard Matthews. This trio, Ard on vocals and guitar, Denholm Harding on Bass Guitar, and Brent Harris on Drums, have been part of the solid foundation of Just Jinjer since their inception. “We love the freedom we all feel when we’re on stage. “The love we feel from the audience is the fuel that inspires us to give our all,” said Matthews. The first Valley of Dreams Music Festival, powered by Algoa FM, will be set against the stunning backdrop of the Baakens Valley, on Saturday, 30 November. Friends and families can listen to some top-class musicians from 12.00 noon and enjoy a jam-packed programme until 23.00. The festival will host a superb mix of food and craft trucks, family-friendly picnic benches, and a Kids Play Park from 12.00-18.00. Alabaster Street will be closed for the day and Festival goers can also choose …
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The Ultimate Music Festival Set Against the Stunning Backdrop of the Baakens Valley
Dante Cicognini, an entrepreneur and restauranteur, has shared his vision behind the first Valley of Dreams Music Festival fundraiser, putting it down to his deep love for the city, and a calling to help Nelson Mandela Bay to find its way back to greatness. The first Valley of Dreams Music Festival, powered by Algoa FM, will be held in the Baakens Valley, off Alabaster Street, on Saturday, 30 November, where friends and families can listen to some top class musicians against the backdrop of the nature reserve. Festivities kick off at 12.00 noon and include a jam-packed programme featuring Just Jinjer, Rubber Duc, Jordan Arts, and a number of popular local acts. There will also be a superb mix of food and craft trucks, family-friendly picnic benches, and a Kids Village with a play area. Alabaster Street will be closed for the day and Festival goers can also choose to support Remo’s Italian and Richmond Hill Brewing Company. Only Alabaster Street will be closed with easy access for the public from both Upper and Lower Valley roads and plenty of convenient parking. Festival organiser, Dante Cicognini, said the event would serve as a fundraiser to maintain and improve the Baakens Valley. “I have a deep love; one could almost call it a calling, to help this city find its way back to greatness. “Through the Baakens Valley Business cluster we plan on running this event annually to raise funds to tackle many projects. “By securing the necessary funding and support, we believe that we can transform Nelson Mandela Bay's green lung into a safe, vibrant, and sustainable space that benefits the entire community,” he said. Proceeds from the Valley of Dreams Music Festival will benefit the Baakens Valley. The funds will be managed by The Baakens Valley Business Cluster, formed under the Nelson Mandela Bay Business Chamber to take ownership of the Baakens Valley and create sustainable solutions to maintain and improve the area. Tickets cost between …
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Fantastic Turnout for the Bayrun With Discovery Vitality Race
A field of over 1500 runners enjoyed perfect weather conditions while participating in the BayRun with Discovery Vitality on Saturday. The Cape Recife High School fields, which hosted the start and finish of the race, were painted pink with a wide expanse of branding from Discovery Vitality lining the start and finish chutes. The runners enjoyed the festive atmosphere with Virgin Active providing a fun warm-down zone, loads of lucky draw prizes, and the Team Vitality members enjoyed the post-race hospitality snacks at the Team Vitality hospitality area. Jonathan Mundell, the race director from host running club, 32Gi, was thrilled with the local support of the event for all three distances, 5km, 10km and 21km. “We want to thank the running community for their amazing support this year, from the beginner walkers to those looking to improve their personal bests, this event really caters for everyone. “The weather played along, and we could not have asked for better conditions. “We would like to extend our special thanks to our presenting partner, Discovery Vitality, and our support sponsors, Insignio and Puma, we look forward to an even bigger turnout of runners next year!” added Mundell. Ikhamva athletic club had a clean sweep of winners with Lithebe Menzeleleli winning the 21km in 1.05.38 and Melikhaya Frans flying to the 10km finish in an excellent time of 0.29.32, followed by Sinawo Poti, in second place in 0.31.33. “I really enjoyed my race and I am happy with my time,” said Frans who also thanked the 32Gi club for such a well-organised race. In the men’s 21km, Andile Motwana, of Nedbank running club, finished second, in 01.08.37, followed by Sicelo Mashaba, of Madibaz, in 01.09.16. Refeloe Solomons, of Nedbank running club, was the first woman home in 1.27.28, and first in her age category 40-49. Leigh Callaghan, of Achilles athletics club, finished in second place, in 1.28.22 and Bianca Meistre, of 32Gi athletic club, finished third …
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The Vitality Run Series Takes Place Next Week in Gqeberha
Discovery Vitality is excited to host the second edition of its popular Vitality Run Series in Gqeberha next week. The BayRun will be hosted by 32Gi athletic club on Saturday, 5 October, and will start and finish at Cape Recife High School. The Vitality Run Series was introduced in 2017, with the aim to help people improve their fitness through physical activity. The Series has over the years offered iconic events in the Western Cape, Gauteng and KwaZulu-Natal and last year launched the George and Gqeberha Series. The series is open to anyone, and Vitality members earn Vitality points for participating in races. “We would like to make a special call to all families to support this event and to choose a distance which suits their fitness level best, serious or fun, said race director, Jonathan Mandell, of 32Gi athletics club, who is keen to see the event grow with both Rafi’s and Discovery Vitality’s support. “Exercising as a family unit improves family bonds and underscores the importance of physical activity to your children. “Our 5km route will be the most popular for families who wish to enjoy the route together and we welcome prams and pets too,” he added. A field of over 1000 runners finished the BayRun with Discovery Vitality Series last year. Sinethemba Mirele, of Nedbank running club, won the 21km last year in 1.13.29 and Cherise Carreira, of Boxer athletic club, was the first woman to finish the 21km in 1.21.12. Last year’s 10km saw Sinawo Poti, of Ikhamva athletics club, finishing first in 31.22 and Kelly van Vliet, of Nedbank running club, was the first woman to finish the 10km in 38.04. The BayRun, which has EP Athletics league status, will offer three flat and scenic distances, 21km, 10km and a fun 5km. All finishers will receive a BayRun with Discovery Vitality Series medal and this year the first male and female winner in each distance will receive a voucher for a pair of sought-after Puma running shoes. The event program will …
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The Vitality Run Series Takes Place Next Month in Gqeberha
Discovery Vitality is excited to host the second edition of its popular Vitality Run Series in Gqeberha next month. The BayRun will be hosted by 32Gi athletic club on Saturday, 5 October, and will start and finish at Cape Recife High School. The Vitality Run Series was introduced in 2017, with the aim to help people improve their fitness through physical activity. The Series has over the years offered iconic events in the Western Cape, Gauteng and KwaZulu-Natal and last year launched the George and Gqeberha Series. The series is open to anyone, and Vitality members earn Vitality points for participating in races. A field of over 1000 runners powered to the finish of the Rafi’s BayRun with Discovery Vitality Series last year. Local retailer, Rafi Selvilya, of Rafi’s Appliances and Mattresses, sponsored the inaugural BayRun, but has since retired. Rafi has been sponsoring local running events for many years and continues to encourage all runners, the serious and the fun runners, to join this event. Sinethemba Mirele, of Nedbank running club, won the 21km last year in 1.13.29 and Cherise Carreira, of Boxer athletic club, was the first woman to finish the 21km in 1.21.12. Last year’s 10km saw Sinawo Poti, of Ikhamva athletics club, finishing first in 31.22 and Kelly van Vliet, of Nedbank running club, was the first woman to finish the 10km in 38.04. Mari Leach, Wellness Specialist at Discovery Vitality, welcomed the Gqeberha edition to the national Vitality Run Series, which consists of 17 running events across South Africa. “The camaraderie amongst the Gqeberha runners is inspiring, from beginner walkers to those looking to improve their personal bests, these series events really have a place for everyone,” confirmed Leach. “We had a fantastic turnout and a great vibe last year in cold and wet conditions, so hopefully this year the weather will be fine and we will celebrate an even bigger crowd of runners at the start line of all three …










