Entries for the 8th annual Absa RUN YOUR CITY JOBURG 10K open today (Tuesday, 17 June). Runners can look forward to celebrating Heritage Day with an active twist on Wednesday, 24 September 2025. The final event in a prestigious five-part series, the Absa RUN YOUR CITY JOBURG 10K is a premier 10-kilometre road race that celebrates the vibrant culture and spirit of Johannesburg. Whether you're aiming for a personal best or participating for the first time, the Absa RUN YOUR CITY JOBURG 10K promises an unforgettable experience. “We’re excited to open entries for the 2025 Absa RUN YOUR CITY JOBURG 10K,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “The Absa RUN YOUR CITY SERIES has delivered sensational racing in Gqeberha and Cape Town, with Durban and Tshwane next in line to share in the action, and we can’t wait to close it all off in the City of Gold. The Absa RUN YOUR CITY JOBURG 10K perfectly balances elite-level competition with a welcoming atmosphere for runners of all levels. It’s a unique chance to challenge yourself alongside some of the country’s top athletes while enjoying the vibrant energy and magnificent backdrop of Jozi. We look forward to seeing thousands of runners come together to experience this world-class race and celebrate the spirit of one of South Africa’s most iconic cities.” Jabulile Nsibanyoni, Head of Sponsorships, Brand, and Marketing at Absa says, “Joburg, it’s your turn to lace up and take control of your streets again! The Absa RUN YOUR CITY JOBURG 10K is more than just a race, it’s a movement to inspire positive change. For every kilometer logged by Team Absa on Strava, we’ll donate R1 to our R1 campaign, helping drive meaningful impact where it’s needed most. We can’t wait to meet you at the start line, hear your inspiring stories, and celebrate your achievements at the finish.” EVENT DATES: 2025 Absa RUN YOUR CITY SERIES 1. Absa RUN YOUR CITY TSHWANE 10K Date: Sunday 24 August …
Lesotho National and SA All-Comers Records in sight as Mofolo and Chelangat enter Absa RUN YOUR CITY DURBAN 10K
Following a strong start to the year, Kamohelo Mofolo is confident he’s ready to deliver the fastest 10km performance in Lesotho’s history when he lines up for the Absa RUN YOUR CITY DURBAN 10K on Sunday, 13 July 2025. In the women’s race, former champion Jesca Chelangat of Kenya is in peak form and will be aiming to break the SA All-Comers Record on her return to Durban. Mofolo is reaping the rewards of a strong 2025 season, having improved his personal best at both the Absa RUN YOUR CITY GQEBERHA 10K (28:11) and the Absa RUN YOUR CITY CAPE TOWN 10K (27:53). Reflecting on his runner-up finish in ‘The Mother City’ on 11 May, Mofolo believes he is now poised to surpass Namakoe Nkhasi’s 27:52 and become the fastest 10km runner in The Mountain Kingdom’s history. “The race was enjoyable and I’m happy with my second place finish. Running my first 27 minute 10km makes me happy because this has been the plan that coach and I put in place for this year. I can break that national record and I feel that I can even run inside 27:50. That’s what I’ve been planning,” says a confident Mofolo. Making a comeback to the Absa RUN YOUR CITY SERIES for the first time since 2022 is Jesca Chelangat. Two months after finishing ahead of multiple World Record holder Genzebe Dibaba at the Absa RUN YOUR CITY CAPE TOWN 10K, the 27-year-old Kenyan announced herself to the global running public with a memorable victory at the Absa RUN YOUR CITY DURBAN 10K where she clocked 30:41 to set a new SA All-Comers record. “l enjoyed racing in Durban because people along the course really cheered for us a lot. The Absa RUN YOUR CITY SERIES motivated me to believe in myself, believing that I can do even better and it also gave me confidence to race against a strong field,” admits the Kenyan. Chelangat used that breakthrough performance as a springboard to international success. In July, she will return to the City of eThekwini with a personal best of 30:01 - making her one of the 25 fastest …
Track Your Press Release HERE:
Heart FM Joins Totalsports Women’s Race as Official Radio and Media Partner in 2025
Cape Town’s best loved commercial radio station, Heart FM, has proudly joined South Africa’s largest Women’s Month celebration as the official Radio and Media Partner of the Cape Town leg of the Totalsports Women’s Race in 2025. One of Cape Town’s leading commercial radio stations, Heart FM is known for its strong local presence, vibrant mix of music, and engaging lifestyle content. “We are excited to welcome Heart FM as the official Radio and Media Partner of the Totalsports Women’s Race Cape Town in 2025,” says Michael Meyer, Managing Director of Stillwater Sports. “This collaboration reflects our shared passion for celebrating women, building community, and supporting an important cause through PinkDrive. With Heart FM’s strong presence and loyal audience, we’re excited to amplify the spirit of the event and inspire even more women to join us in this powerful celebration.” Nikki Crous, Head of Marketing at Totalsports, echoes Michael Meyer’s sentiments: “We’re incredibly excited to welcome Heart FM as the official Radio and Media Partner of the Totalsports Women’s Race Cape Town. As a trusted and much-loved voice in the city, Heart FM brings invaluable energy and reach to this iconic event. Together, we look forward to celebrating the strength, unity, and spirit of women during Women’s Month.” Broadcasting across the Western Cape, Heart FM connects deeply with its audience through community-driven programming, popular on-air personalities, and a strong focus on celebrating Cape Town culture and events. “We are proud to partner with both Stillwater Sports and Totalsports as the official Radio and Media Partner of the Totalsports Women’s Race Cape Town in 2025,” says Julian Naidoo, Heart FM’s Head of Marketing. “As South Africa’s largest Women’s Month celebration, this event is a powerful tribute to the strength, unity, and resilience of women. Heart FM is deeply rooted in the Cape Town community, and we’re excited to share the energy, inspiration, and …
Track Your Press Release HERE:
Mokoka targets masters 10km World Record at Absa RUN YOUR CITY DURBAN 10K
Inspired by Bernard Lagat’s legendary feats a decade ago, Stephen Mokoka is determined to make history as the fastest 40-year-old over 10km when he lines up for the Absa RUN YOUR CITY DURBAN 10K on Sunday, 13 July 2025. “It’s a goal. The World Masters 10km record was run by Bernard Lagat in 2015 in Manchester and I was present on that day. I remember running away from him because I didn’t want to be beaten by a master. But time flies. Ten years later, I’m here. It’s my turn now,” said Mokoka reflecting on the Great Manchester Run where he produced the erstwhile SA Record of 27:38 to finish as the runner-up. To eclipse the mark set by the legendary Kenyan-turned-American, Mokoka will have to run faster than 27:48 which would be the second fastest time of his decorated twenty year career. The 40-year-old Hollywood Athletics Club top runner draws confidence from his encouraging performance at last month’s Absa RUN YOUR CITY CAPE TOWN 10K. The 4-time Olympian took third place in 28:06, which was the fourth fastest 10km performance of his life. “I’m doing well for now. Over the next few weeks, I aim to get stronger,” said Mokoka, who joined Hendrick Ramaala’s Zoo Lake training group for two long runs as part of his buildup to the Absa RUN YOUR CITY DURBAN 10K. “For the past two years, I’ve been running 27:57 or 27:55, so I’m just a few seconds off that record. This time, I’ll have to dig a little deeper. I’m hoping Durban gives us good weather, like Cape Town did. Hopefully, I can break that Masters World Record, and I’m grateful to Absa and Stillwater Sports for the opportunity.” Also aiming for her best 10km performance in years is Tayla Kavanagh. After two challenging, injury-plagued seasons, the 24-year-old is beginning to show flashes of the form that earned her victory at the 2021 Absa RUN YOUR CITY DURBAN 10K in a lifetime best of 32:10. Kavanagh clocked 33:01 to finish sixth at the Absa RUN YOUR CITY CAPE TOWN 10K on 11 May and is feeling positive …
Track Your Press Release HERE:
Cancer Survivors Ready to Step up at Totalsports Women’s Race in Support of Pinkdrive
Three cancer survivors - Denise Williams (uMhlanga, KwaZulu-Natal), Rayghanah Cassiem (Cape Town), and Loraika Pillay (Gauteng) - are proudly sharing their inspirational journeys as they prepare to participate in the Totalsports Women’s Race in their respective cities in 2025. Taking place on Sunday, 3 August in Durban, Saturday, 9 August in Cape Town, and Sunday, 17 August in Johannesburg, the race proudly supports PinkDrive, the event’s official charity, while celebrating the strength, resilience, and vital role of women in society. Diagnosed with breast cancer in 2016, Denise Williams has now been in remission for seven years. “I tackled the battle head-on. I was determined not to let it defeat me,” says Williams. “My family, friends, and colleagues stood by me every step of the way. A friend of 30 years came to stay with me every weekend during my three-month chemotherapy journey. My ‘cancer sisters’ at the oncology centre became like family - we walked that path together. I consulted a nutritionist, did DNA testing to understand the root of my cancer, changed my diet, exercised mindfully, and focused on my overall wellbeing with a positive attitude. Today, I’m stronger for the journey. I thank God every day for the gift of life. I count my blessings and appreciate everything, even the smallest moments. I’m living my life to the fullest.” Williams believes in the healing power of movement and mindset: “Staying active and participating in events like the Totalsports Women’s Race has a truly positive impact. It keeps the mind sharp and helps you stay motivated. Set goals and aim for milestones. The vibe at this race is so uplifting, with an electric atmosphere. It’s always well-organised and supports such an important cause.” Diagnosed with stage 3 breast cancer in 2005, Rayghanah Cassiem was told that she only had five years to live. “I was shocked - devastated doesn’t even begin to describe it,” says Cassiem. “I had no history of cancer, breastfed …
Track Your Press Release HERE:
Absa RUN YOUR CITY SERIES reveals a Heritage Double Entry fast-tracked by Gautrain – for the Tshwane and Joburg events!
The Absa RUN YOUR CITY SERIES, in proud partnership with Gautrain, the official Transport Partner, is excited to launch a special “Absa RUN YOUR CITY Heritage Double Entry fast-tracked by Gautrain” for two of the series’ iconic events: the Absa RUN YOUR CITY TSHWANE 10K on Sunday, 24 August 2025, and the Absa RUN YOUR CITY JOBURG 10K on Wednesday, 24 September 2025. An innovative initiative made possible through valuable partner relationships, the Absa RUN YOUR CITY SERIES Heritage Double Entry fast-tracked by Gautrain offers the perfect opportunity for runners to experience the energy, diversity, and excitement of two world-class 10km road races. “By entering both the Tshwane and Joburg events, participants get to celebrate South Africa’s rich heritage in two iconic cities, just weeks apart,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “While both events deliver the same high-quality experience the series is known for, each race offers its own unique atmosphere, character, and route – making every step memorable in its own way.” “Runners will enjoy a premium experience at both the Absa RUN YOUR CITY TSHWANE 10K and the Absa RUN YOUR CITY JOBURG 10K at a discounted entry fee,” continues Meyer. “Each entrant will receive an impressive goodie bag that includes an event performance t-shirt, a pair of Versus Socks, a peak cap and drawstring bag compliments of Absa, an exclusive Absa RUN YOUR CITY Heritage performance t-shirt, Gautrain arm warmers, fast-tracked registration at both race pack collections, and complimentary Gautrain transportation on race day for both events – to name just a few highlights. As the official transport partner of the Absa RUN YOUR CITY SERIES, Gautrain’s innovative public transport system offers entrants a reliable, efficient, and safe mode of travel. This partnership is yet another way the series continues to elevate the runner experience. We look forward to welcoming thousands of participants …
Track Your Press Release HERE:
Lace up Tshwane – Absa RUN YOUR CITY TSHWANE 10K entries are officially open!
Tshwane runners, it’s time to lace up and get ready! Entries for the iconic Absa RUN YOUR CITY TSHWANE 10K, taking place on Sunday, 24 August 2025, officially open today (Monday, 2 June). Don’t miss your chance to be part of the action. The Absa RUN YOUR CITY TSHWANE 10K is the fourth event in a prestigious five-part series, celebrating the energy and spirit of ‘The Jacaranda City’. This fast, scenic race brings together elite athletes and everyday runners, with live entertainment, vibrant cheer zones, and a strong sense of community. Whether you're chasing a PB or running your first 10K, it will be an experience to remember! “We’re excited to return to ‘The Jacaranda City’ for the 3rd annual Absa RUN YOUR CITY TSHWANE 10K,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “Once again, we’ll bring world-class road running to the vibrant streets of Tshwane. Now firmly established as a standout event on South Africa’s running calendar, the Absa RUN YOUR CITY TSHWANE 10K continues to grow in both prestige and popularity. While we’re proud to welcome an elite field of top performers, the event is about more than just fast times – it’s about creating memorable experiences for every single participant.” Meyer concludes, “Whether you’re a social runner, a walker, or chasing a personal best, you can expect scenic views, high-energy entertainment, and an electric atmosphere that celebrates everything Tshwane has to offer. From start to finish, it’s a day designed to inspire, energise, and unite. Sign up today and #RunYourCity with us!” Jabulile Nsibanyoni, Head of Sponsorships, Brand, and Marketing at Absa says, “Tshwane, it’s your turn to lace up and take control of your streets again! The Absa RUN YOUR CITY TSHWANE 10K is more than just a race, it’s a movement to inspire positive change. For every kilometer logged by Team Absa on Strava, we’ll donate R1 to our R1 campaign, helping drive meaningful impact where it’s needed most. We …
Track Your Press Release HERE:
World-Class road running takes centre stage at Absa RUN YOUR CITY DURBAN 10K this July
After drawing a sold-out field of 4,000 runners in Gqeberha and 15,000 in Cape Town, South Africa’s premier road running series - the Absa RUN YOUR CITY SERIES - now shifts to its third stop in a five-event calendar: the 8th annual Absa RUN YOUR CITY DURBAN 10K, taking place on Sunday, 13 July 2025. A vibrant celebration of the city’s spirit, the Absa RUN YOUR CITY DURBAN 10K unites elite athletes and social runners alike on a fast, flat, and scenic course. With lively entertainment, spirited local support, and a deep focus on community involvement, the race offers something for everyone - whether you're chasing a personal best (PB) time or simply soaking up the vibe. “The Absa RUN YOUR CITY DURBAN 10K continues to attract some of the best elite runners from South Africa and abroad, and each year we witness records fall and PBs tumble on this incredible course,” says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RUN YOUR CITY SERIES. “At the same time, the Absa RUN YOUR CITY DURBAN 10K remains a standout experience for social runners - offering the perfect blend of competitive racing and community celebration, all in the heart of one of South Africa’s most iconic cities. This event truly places Durban on a global stage.” Jabulile Nsibanyoni, Head of Sponsorships at Absa, expressed excitement for the entertainment planned along the race route, stating, "At Absa, we are committed to creating memorable experiences that bring our communities together, and this event is a perfect example of that commitment in action. We are excited to bring an entertaining experience to the race event in Durban, the entertainment along the route is designed to highlight the unique heritage and tradition of Durban, making the race a celebration of the city’s lively spirit. Participants and spectators alike will enjoy a variety of performances that capture the rich cultural tapestry and feel-good atmosphere that Durban is known for. From the …
Track Your Press Release HERE:
Foschini Beauty Set to Add a Touch of Glamour to the Totalsports Women’s Race in 2025!
Stillwater Sports, the organisers of South Africa’s largest Women’s Month celebration, the Totalsports Women’s Race, is excited to welcome Foschini Beauty as an official event partner for 2025. The Women’s Month excitement kicks off in Durban on Sunday, 3 August, followed by Cape Town on Saturday, 9 August, and concludes in Johannesburg on Sunday, 17 August. "We are delighted to welcome Foschini Beauty as an official sponsor of the Totalsports Women's Race in 2025. Their commitment to empowering women through beauty and self-care perfectly aligns with the essence of this iconic event. We look forward to an exciting partnership that will elevate the races in Durban, Cape Town, and Johannesburg, as we come together to celebrate women from all walks of life,” says Michael Meyer, Managing Director of Stillwater Sports. Forming part of The Foschini Group (TFG), South Africa’s leading speciality retailer, Totalsports specialises in sportswear and athletic gear, while Foschini Beauty focuses on cosmetics, skincare, fragrances, and beauty accessories from both local and international brands. By partnering with the Totalsports Women’s Race, Foschini Beauty aims to elevate the event experience through engaging beauty activations and exciting giveaways. “We saw the opportunity to partner with the Totalsports Women’s Race for the centenary of the Foschini brand, giving expression to our purpose of inclusivity,” says Retail MD: Foschini, The Fix and Design and Manufacturing, Robyn Wenlock. “The race is such an empowering way to connect with women through an event aimed at inspiring and building confident women during Women’s Month. This event embodies the spirit of women and what they can achieve when they stand side by side.” The Foschini Beauty division was born from a vision to deliver expertly formulated and meticulously curated products that enhance every facet of beauty, from makeup and skincare to body care and cutting-edge tools. “Foschini Beauty has …
Track Your Press Release HERE:
Cancer survivor shares his inspiring journey ahead of the Absa RUN YOUR CITY DURBAN 10K
With exercise and a positive mindset playing a vital role in his recovery, cancer survivor Rodney Reynders from Umhlanga Rocks, KZN, is excited to once again take on the Absa RUN YOUR CITY DURBAN 10K on Sunday, 13 July 2025. In August 2022, Reynders was diagnosed with Stage 4 kidney cancer that had spread to his lungs. He was accepted into a clinical trial for immunotherapy and began treatment in September 2022. At the time of diagnosis, the tumour on his kidney measured 81mm, and there were 24 cancerous spots in his lungs, including one tumour measuring 11mm. Today, his lungs are clear, and the tumour on his kidney has reduced to 45mm. “Thankfully, my treatment is going well - especially considering I was given just 7 to 15 months to live. That was 2 years and 7 months ago,” says a grateful and upbeat Reynders. “My advice to anyone facing a similar journey is to have faith, stay positive, keep moving if you can, and lean on the support of family and friends." Having made his debut at the Absa RUN YOUR CITY DURBAN 10K in 2024, Reynders describes the experience with great enthusiasm: “It’s a brilliant event and an unforgettable experience,” he exclaims. “Running through the streets of Durban, which were so clean and vibrant - hats off to the organisers!” He adds in closing: “Exercise is not only beneficial for the body but also for the mind. It has played a key role in helping me fight this disease. A cancer diagnosis is life-altering, but with the right treatment, a strong mindset, faith, and the support of loved ones, you can keep moving forward. And if you’re able to, exercise — it truly helps in more ways than you can imagine.” “Rodney is a true inspiration, and we’re honoured to welcome him back to the Absa RUN YOUR CITY DURBAN 10K in 2025,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “His strength, positivity, and passion for life perfectly reflect the spirit of this event. It’s stories like his that remind us …